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One and A Half Year Business Review
Fast | Easy to Read | Great Content | Unedited I lapsed in providing a one-year update on our facility, Competitive Edge Athletic Performance Center. Actually, we are already at a year and a half. Good...
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Gym Installation at Pickerington Central High School
Elitefts™ Sales Director Matt Goodwin returns to his alma mater Pickerington Central High School to install a professional quality gym for students to use. With the help of Mark Watts (elitefts™...
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Pro Linebacker Develops Next Generation
Mark Simoneau Philadelphia can be a violent place on Sunday afternoons when the Eagles are playing. It’s a city, and a crowd, to be plenty wary of—especially during the second half, when 60,000...
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Lightning Strikes Twice!
“I’m going to get you one day!” Picking himself off the ground, nostrils flared, eyes narrowed and heart beating rapidly, Matt Mills brushes off his rug-burned elbow. After adjusting his torn shirt so...
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Gym Installation at Region Barbell Club
Like many good lifters, Matt Ladewski began his powerlifting career after retiring from college football in 2000. Now, with over a decade of experience in the sport, he has opened his own powerlifting...
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A Visit to Primal Training Studio
If he looks familiar, that is Ryan Minney who played the role of the student to Matt Wenning in our “So You Think You Can Deadlift?” series of videos. The irony being that Ryan is an expert on training...
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Athletes Excel at Trilogy Performance Sports
The greatest success stories of our time revolve around trustworthy partnership. For every Michael Jordan, there is a Scottie Pippen playing an integral role in the development of the champion. Even...
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Tim Ingram Builds Strength Haven
For Tim Ingram, personal training has always meant more than fitness. When he set out to open his own training facility, he wanted to influence his clients on a personal level beyond what happens...
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The Secret Behind Brazzi Training Facility
In Laval, Quebec there is a training facility that will meet all your fitness needs. Brazzi Training Facility, owned and operated by Luca Brazzi, opened in 2011 and has grown consistently since....
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Manufacturing Next-Level Athletes
2012 was a rough year for Rob English. He unexpectedly lost his job due to a business agreement gone awry, he was evicted from his home, and he spent most days in fear that his vehicle would be...
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The Essential Expansion of STA Sports Performance
There are two prominent clichés in the coaching industry. The first (and most painfully overused) claims that to become a top-level coach you must, “pay your dues.” This cliché almost certainly...
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Pursuit of Greatness
Some men know how to separate hobbies from work. Some men don’t. And some men spend their whole lives searching for the one thing that can make them great. In a culture in which, “do what you love and...
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Strength and Wellness Align at Total Health Systems
When we at elitefts™ first met Dr. Aaron Lundgaard, he was an attendee at one of our seminars with aspirations to build Total Health Systems (THS) as expansively as he could. His eagerness paid off...
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Build-A-Titan Fund Overhauls High School Weight Room
In Greek mythology, there were 12 immortal deities that ruled over all. These gods were known as the Titans and, according to legend, descended from the earth and the sky. But the Titans failed in one...
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Matt Foley Toughens Up Youth Athletes
Matt Foley’s investment in his athletes doesn’t begin in the weightroom. And it doesn’t end on the field. “I have to motivate [my athletes],” Foley said. “I have to drive [them]. I have to be them...
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